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This issue is your monthly source of information on topics that may be of interest to you and your family.
The spookiest day of the year is just around the corner! Want some fun pumpkin carving and decorating ideas, and ghoulishly delicious pumpkin recipes for the big night? We’ve got them!
Cognitive decline can put you and your financial security at risk. Find out how to be proactive and protect yourself or a loved one.
Think about causes close to your heart, community organisations that need your help, or simple acts of kindness, and plan to do something special on Make A Difference Day.
With the holidays approaching, we have some tips for dealing with prying questions, and conversation prompts that can help make everyone feel more comfortable.
Staying active in autumn may take a bit of effort, but it’s worth it. Check out our fun ways to get up and at ‘em!
Find out more about this debilitating and often misunderstood condition including symptoms, treatment options, and ideas for self-care.