Membership Matters

This issue is your monthly source of information on topics that may be of interest to you and your family.

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Welcome to your November edition of Membership Matters

Diabetes: Tips for eating well on a restricted diet

Life with diabetes: Tips for eating well on a restricted diet

Diabetes: A healthy, restricted diet is an important part of any plan.

Teach positivity, kindness and compassion with family rituals

Teach positivity, kindness and compassion with family rituals

Consider making some of these family activities a tradition in your home.Consider making some of these family activities a tradition in your home.

Ways to help your community during the winter

10 ways to help your community during the winter

Here are some great ways for you and your family to reach out and continue making your community safer, healthier and happier this winter.

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