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Welcome to your June edition of Membership Matters

This issue is your monthly source of information on topics that may be of interest to you and your family.
the Tardis

A family of volunteers: Meet the Tardis

Not only do volunteer opportunities give families a way to bond over a common interest, children who experience volunteering as part of growing up are much more likely to volunteer as an adult. Learn how the Tardis give back as a family.

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Ways to eat well on a budget

4 ways to eat well on a budget

Eating well can sometimes be difficult. Fortunately, there are ways you can eat healthy without busting your budget or taking too much time out of your tight schedule.

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How to foster community

How to foster community when it doesn't come naturally

There are ways to comfortably break out of your routine, step out of your comfort zone and start enjoying the many benefits of reaching out to the community around you.

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Be prepared for summer’s extreme weather

Be prepared for summer's extreme weather

Are you prepared for extreme heat this summer? Learn about heat-related illness and how you can stay cool and safe in hot weather.

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Recognising and preventing youth violence

Step up and step in: Recognising and preventing youth violence

Being vigilant and understanding the risk factors associated with youth violence can help ensure that the young people in our lives are neither perpetrators nor victims.

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